Archive

Posts Tagged ‘10 minute workouts’

The Biggest Loser – 10 minute workouts

Always pressed for time? Get the most out of your exercise with microfitness® and burn some serious calories, kick-start your metabolism and burn calories 18 to 24 hours afterwards.

10 minute workouts” these are the type of workouts they talk about on ‘The Biggest Loser’, difference being, we don’t do interval training, we keep you going!

Everyone can find 10 minutes a day and burn at least 500 calories in 10 minutes. Read more on Executive Results here http://www.executiveresults.com.au/personal-training/10-minute-workouts.cfm.