Archive

Archive for February, 2010

What to do when you are bored at work…..

06/02/2010 1 comment

I got this email the other day, it made me laugh so I had to share it!

  1. Kill a few flies
  2. Put them in the sun to dry for an hour
  3. Once they are dry, pick a pencil and paper… then let your  imagination flow.

Here are a few examples…

Makes me wonder, though: where does someone work that there are this many flies?

– Probably Australia!

Have fun – Anna from Executive Results

Categories: Fun Tags: , , ,

The Biggest Loser – 10 minute workouts

Always pressed for time? Get the most out of your exercise with microfitness® and burn some serious calories, kick-start your metabolism and burn calories 18 to 24 hours afterwards.

10 minute workouts” these are the type of workouts they talk about on ‘The Biggest Loser’, difference being, we don’t do interval training, we keep you going!

Everyone can find 10 minutes a day and burn at least 500 calories in 10 minutes. Read more on Executive Results here http://www.executiveresults.com.au/personal-training/10-minute-workouts.cfm.